Toward digital sobriety: challenges, practices, and solutions for companies
Sobriety characterizes the behavior of someone who is moderate, marked by restraint and moderation. These qualities have never been easy to maintain, as evidenced by Epicurus and his thoughts on frugal desire, dating back millennia. Today’s era of abundance and the profusion of daily stimuli make it even more challenging. A sober approach can be applied to various aspects of our lives, and digital technology, which has been at the heart of our operations and habits for decades, is no exception.…